Opinion

There is a right and a wrong way to stretch

Dr. Steven Heidinger writes about stretching before exercising

Jul 7, 2019 10:00 AM Read more >

Pioneer homemakers’ recipes stand test of time

This week's recipes include chocolate buttermilk cake, boiled raisin cake, and matrimonial cake

Jul 6, 2019 1:30 PM Read more >

Bouncy-ball

Dale "bushy" Bush writes about the Toronto Raptors and basketball

Jul 6, 2019 12:30 PM Read more >

Council's investment decisions

Ken Wright pens a letter to the editor

Jul 6, 2019 11:30 AM Read more >

Who is really to blame for the Canadian pipeline building mess?

Ron Walter writes about the history of pipelines in Canada

Jul 5, 2019 1:45 PM Read more >

Handshake could be measurement of health

Joyce Walter writes about an encounter with a "dead fish" handshake

Jul 4, 2019 1:43 PM Read more >

Working together to improve lives

MLA Warren Michelson's column for the week of July 3, 2019

Jul 3, 2019 12:45 PM Read more >

Use of word genocide in national report found disturbing by some Canadians

Ron Walter considers if the word 'genocide' was justifiable in the report on Missing and Murdered Indigenous Women and Girls

Jul 2, 2019 1:45 PM Read more >

Letter to the Editor: Anti-energy NDP threatens Canada’s prosperity

A letter from MP Tom Lukiwski regarding Jagmeet Singh and the NDP

Jun 30, 2019 12:30 PM Read more >

Streamlining

Wanda Smith writes about the importance of streamlining your process and priorities

Jun 30, 2019 11:30 AM Read more >