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Cereal box contains ingredients for school lunches

This week's recipes include Homemade Granola Bars, Corn Flakes Cookies and Puffed Wheat Square
FromTheKitchen_withJoyceWalter
From the Kitchen by Joyce Walter

With school classes back in session, the age-old challenge is what to pack in the school lunches, or to have on hand for after school snacks.

Some research showed that cereals that one usually has on hand in the cupboard can be used successfully to come up with snacks that will be popular with scholars of all ages.

This week’s column offers ideas for making treats that might be requested over and over.

• • •

Homemade Granola Bars

  • 4 3/4 cups oatmeal              
  • 1 cup flour
  • 1 tsp. baking soda
  • 1/2 cup brown sugar
  • 1 tsp. vanilla extract
  • 1/2 cup honey
  • 1 cup melted butter
  • vanilla, chocolate or caramel chips

Grease a 9x13 inch cake pan. Mix all ingredients together and then press into prepared pan. 

Bake at 325 degrees F for 20 minutes. Cool slightly then cut into bars. Then cool completely. 

• • •

Corn Flakes Cookies

  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 1/2 cup light brown sugar
  • 1 egg
  • 1/2 tsp. vanilla extract
  • 1 cup flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 1 cup rolled oats
  • 1 cup Corn Flakes
  • 1/2 cup sweetened, flaked coconut
  • 1/2 cup coarsely chopped pecans

Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside.

In a large bowl, using an electric mixer, cream butter and then add sugars, Mix well. Add egg and vanilla and beat well.

Combine flour, baking powder, baking soda and salt and add to butter mixture. Stir in rolled oats, Corn Flakes, coconut and pecans. Mix well.

Use a cookie scoop and drop dough two inches apart onto cookie sheets.

Bake no longer than 10-12 minutes. Let sit for two minutes then transfer to racks to cool completely. Store in covered containers. May also be frozen.

• • •

Puffed Wheat Squares

  • 1/2 cup butter
  • 1 cup corn syrup
  • 1 cup granulated sugar
  • 1/4 cup light brown sugar
  • 5 1/2 tbsps. cocoa
  • 1 tsp. vanilla
  • 10 cups Puffed Wheat cereal

In a large microwave bowl, place butter, syrup, sugars and cocoa. Microwave on high for 90 seconds, stir and then microwave another 90 seconds.

Add vanilla and Puffed Wheat. Mix and press into a greased 9x13 inch pan. Let cool and then cut into squares. Wrap individual bars in plastic wrap and store in refrigerator.

Joyce Walter can be reached at ronjoy@sasktel.net

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